Work Schedules & Biorythms – Update

It’s been over 18 months since I posted about a new work schedule and as I check in, I can say that it’s mostly worked! I still get going around 8:30am. One difference is I basically work straight until the lunch hour, taking a break mid-morning to get away from my computer, walk outside for a minute, or stretch. In that break, I may grab breakfast, or do one or two little things like the dishes, but then I GET BACK TO WORK. Finishing a cup of coffee makes a nice, natural break point.

If I have errands or things to do outside the house, I’ll safe that for after lunch. One difference is I’ve rented an office nearby that I can bike to. It’s in the downtown area, so if I meet someone for lunch e’ll meet downtown, then I end up at my office. I’ve found myself to be much more productive at my office in the afternoons. The change of scenery does me well.

If there are things around the house to do, I generally save those until “after work” which is around 4:30pm. My wife or I will try to have dinner ready by 6pm. One thing we’re working on is having dinner as a family more, or at least my wife and I eating together around the same time as my daughter. I recently read that talking as a family at dinnertime is more important than what you talk about.

I used to “take off” Monday mornings and Fridays for personal projects and me-time. Because of a particular project, I’ve had to work first-thing on Mondays, but as that project has wrapped up I’d like to get back to that idea of easing into the week. As for Fridays, I’ve been working a lot of them, but I’ve also been allowing myself to “take-off” random days in the middle of the week for personal things so it’s balanced out.

Every person is different and every family is different, but for 18 months now, this schedule is working for me.

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